If you’ve ever been told to “ return and run”, i’m here to tell you to not do that anymore. If you hit the perfect return of serve or third shot drop, that might be a good strategy. But too many of us tend to hit it a bit high and make an attack shot for our opponent. Make sure when you see their paddle, ready to strike the ball aggressively, you stop, split step, execute, the return shot, and then move forward again. Get up to the non-volley zone in a smart way, not fast.
