If you’ve ever been told to “ return and run”, i’m here to tell you to not do that anymore. If you hit the perfect return of serve or third shot drop, that might be a good strategy. But too many of us tend to hit it a bit high and make an attack shot for our opponent....

Have you ever wondered how you hold your paddle effects, your power or control? The attached video will give you some direction on how to modify your grip properly, and use it to add control or power to your game to bring you to the next level!...

Six zero paddles have only been around a short while, but it seems like everyone is talking about them... And I found out for good reason! Innovative materials, well constructed, great blend of spin and control, etc.... In the attached video, I review two of its most...

Are you constantly popping the ball high, dinking high or into the net, and are your resets also tending to float high? It may be because you aren't using your core muscles, especially your lower muscles in your calves, hamstrings, etc... chances are your paddle isn't...

How this very simple change to how you position yourself at NVZ (kitchen) line will ensure you always make the best shots and block any speedups or dinks your opponents hit at you. https://www.youtube.com/watch?v=KZZ-VngrwC0

Have you ever wondered why you and your partner are getting pinned back deep at the baseline after you serve? Why is your opponent able to hit the ball with good pace and make you hit defensive shots at your feet? I see it happen all the time and there are a few...

What percentage of players do you think enjoy drilling? I do, but I’m sure I’m in the vast minority. Most people like to play. And that’s not a bad thing, is it? But do we always need to play a full game? Are there other games we can play, that will help us hone our...

I see students of all levels having issues, returning deep dinks and transition zone shots. When we teach students to be offensive with their strokes, we are telling them to go after the opponents shoelaces. But where your shoelaces are is a critical point to not...

Are you constantly surprised about your lack of lateral movement at the non-volley zone? Are you snapping your paddle into place only to get there late and not be able to defend hard shots coming at you? There’s an easy fix for that. Chances are you are standing too...