If you’ve ever faced an opponent who loves slamming hard drives from the baseline, you know how frustrating it can be to keep up with their pace. But don’t worry—there’s a strategy (or two!) for that. In this post, we’ll...

I've taught hundreds of students and noticed if they work on these 4 things and do them correctly, they play much better, faster. https://www.youtube.com/watch?v=ugfmm6d-rMM

If you’ve ever been told to “ return and run”, i’m here to tell you to not do that anymore. If you hit the perfect return of serve or third shot drop, that might be a good strategy. But too many of us tend to hit it a bit high and make an attack shot for our opponent....

Have you ever wondered how you hold your paddle effects, your power or control? The attached video will give you some direction on how to modify your grip properly, and use it to add control or power to your game to bring you to the next level!...

Six zero paddles have only been around a short while, but it seems like everyone is talking about them... And I found out for good reason! Innovative materials, well constructed, great blend of spin and control, etc.... In the attached video, I review two of its most...

Are you constantly popping the ball high, dinking high or into the net, and are your resets also tending to float high? It may be because you aren't using your core muscles, especially your lower muscles in your calves, hamstrings, etc... chances are your paddle isn't...