A simple change to your posture will improve your game

Are you constantly surprised by your lack of lateral movement at the non-volley zone? Are you snapping your paddle into place only to get there late and be unable to defend hard shots coming at you? There’s an easy fix for that. Chances are you’re standing too upright with your paddle hanging down at your side — or you have your paddle up but too close to your chest. This video will show you a great posture change that should help you keep your paddle in a much better position.